Simple Nutritious Apple sauce for 5 months baby

When it comes to start solids for baby,it's quite confusing for moms about what to start with.
Apple is a very good start for babies as it is easily digestible,also filled with nutrition and there is no allergic reactions.Here I will share the basic apple puree recipe.

It can be prepared by 2 easy methods.I will share both the methods

Ingredients:

• Half Apple,chopped
• 5 tablespoon of water

Method 1:

1.Take a fresh apple.Wash it thoroughly.Peel the skin and decore it.
2.Chop the apple into small cubes.
3.Now steam it in an idly cooker by keeping the apple cubes on the cooker plates.Steam it for 10- 15 minutes.
4.Once cooled,grind it in a mixer jar along with water to a smooth puree.
5. You can either feed it as it is or you can add it in sipper bottle and feed as easy as that.

Method  2:

1.Take a small pan filled with water that is needed to immerse the apple.
2.Gently cook the apple in the pan for around 15 minutes.
3.Once cooled,grind it in a mixer jar along with water  that is used to cook apple into a smooth puree.
4. Don't waste the water that was used to cook apple. You can offer to drink it as a juice to your baby.

5.Feed the baby as either puree or you can feed in the bottle as juice.

Notes

• It's always good to steam the apples,as it retains all vitamins instead of boiling in water.
• Always peel the skin of the apple as it may have pesticides.