Homemade Rice cereal for 6+ months babies

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As we know rice is the staple food in India,rice cereal is best to give babies when they are started for solids.
It is easily digestible and non allergic,and can be swallowed easily by babies.
It is simple food and also travel friendly for those who like to give homemade food during travel.
Rice is rich in calcium and it is baby weight gaining food.

Ingredients:

  • 1 cup of rice
  • Half cup of moong dal
  • 1/4 spoon of Ajwain(optional)

Method for preparing rice cereal powder:

  1. Wash the riceand moong dal,and drain water completely.Dry under fan in a cotton cloth for about 30-50 minutes till it is completely dry.
  2. Now dry roast rice in a pan in a medium flame,till it is crispy brown and cool it.
  3. Dry roast moong dal in a pan in a medium flame,till it is crispy brown and cool it.
  4. Add them in the mixer along with Ajwain and Grind them till smooth powder.
  5. Store it in air tight box.

Preparation of  rice cereal:

  1. Take 1 tablespoon of rice cereal powder in a pan.
  2. Add 1/2 cup of water and salt 
  3. Bring it to boil,and get the required consistency.
  4. Add more water,if you want watery consistency.

                                          

Note

  • You can replace moong dal with green gram
  • Adding Ajwain,is for easy digestion

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