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Healthy Nutritious Green Gram puree for 7+ months babies

on April 23, 2018

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Tasty and Healthy Carrot puree for 6+ months babies

Carrots are rich in vitamin A,gives natural sweetness and colour. This puree can be given for breakfast so that you can start the day with nutritious food for the baby. Carrots are best first veggie that can be given to babies and babies love it since it is sweet in taste. Ingredients: Half a piece of carrot,chopped roughly Water to cook the carrots Method 1: 1.Take a fresh carrot.Wash it thoroughly.Peel the skin. 2.Chop the carrot into small cubes. 3.Now steam it in an idly cooker by keeping the carrot cubes on the cooker plates.Steam it for 10- 15 minutes. 4.Once cooled,grind it in a mixer jar along with water to a smooth puree. 5. You can either feed it as it is or you can add it in sipper bottle and feed as easy as that. Method 2: 1.Take a s...

Carrot Khichdi for 7+ months babies

Khichdi is a complete wholesome food that is basically a mixture of dals/lentils,rice and vegetables of your choice. It is a best lunch recipe for babies,with vital vitamins and nutrients. So here I will share the carrot khichdi which is very tasty 😍 Ingredients: 1/2 piece of carrot,chopped 1 teaspoon of rice 1 teaspoon of moog dal 1/4 teaspoon of cumin powder 1 fat garlic clove A pinch of hing(Asafoetida) 1 cup of water Salt to taste 2 drops of Ghee(optional) Method: Wash the rice and dal,soak in water for 10-15 minutes. Meanwhile,wash and chop the carrot into cubes. Add all the ingredients in the pressure cooker except salt and ghee,and cook it for 5 whistles in medium flame. Once the pressure is released,add salt and ghee,mash them completely. Add hot water,depending on your babies consistenc...

Healthy Nutritious Green Gram puree for 7+ months babies

Green gram is rich in protein and it helps in healthy weight gain in babies. If you are looking for recipe other than usual fruits and veggies for your babies,green gram is a good option and it is also very healthy. Green Gram doesn't cause constipation in babies. You can feed this twice or thrice a week for your baby. Ingredients: 3 tablespoon of Green gram 1 large garlic clove Few cumin seeds 1 cup of water Method: Wash the green gram well and add it in a pressure cooker along with garlic,cumin and water. Cook it for 5 whistles in medium flame and keep in simmer for 5 more minutes. Once it is cooled,mash it with masher or blend it in a blender into complete puree. You can add either salt or panangarkandu as per your wish. Notes Green gram cooks quick if it is soaked overn...

Homemade Rice cereal for 6+ months babies

As we know rice is the staple food in India,rice cereal is best to give babies when they are started for solids. It is easily digestible and non allergic,and can be swallowed easily by babies. It is simple food and also travel friendly for those who like to give homemade food during travel. Rice is rich in calcium and it is baby weight gaining food. Ingredients: 1 cup of rice Half cup of moong dal 1/4 spoon of Ajwain(optional) Method for preparing rice cereal powder: Wash the riceand moong dal,and drain water completely.Dry under fan in a cotton cloth for about 30-50 minutes till it is completely dry. Now dry roast rice in a pan in a medium flame,till it is crispy brown and cool it. Dry roast moong dal in a pan in a medium flame,till it is crispy brown and cool it. Add them in the mixer along with Ajwain and Grind them till smooth powder. Store it in air tight box. Preparation of rice cereal: Take 1 tablespoon of rice cereal powder in a pan. Add...

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